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METHODS
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ONLINE THERAPY

Connecticut

Skype or Zoom 

IN PERSON THERAPY

As I’ve said, there isn’t one type of therapy that works perfectly for everyone. I’m focused on getting results rapidly, affecting positive change to get you relief from painful feelings and behaviors. Some of the methods I use to bring joy, health and abundance into your life are explained below.

RAPID TRANSFORMATIONAL THERAPY 

This is a very effective therapy that achieves permanent results quickly. Rapid Transformational Therapy combines hypnotherapy, psychotherapy and cognitive behavioral therapy. Developed by Marisa Peer,  a highly awarded British therapist, Rapid Transformational Therapy brings about lasting and profound changes in people’s lives. Finding out the root cause of the problem and fixing it permanently stops what’s  sabotaging your success and happiness. You get what you want—freedom from the issues that are holding you back. Learn more about RTT.

PSYCHOTHERAPY

Using evidence-based techniques such as Cognitive Behavior Therapy and Dialectical Behavior Therapy, alongside role playing and mindfulness, psychotherapy is a very effective way to gain emotional balance and to transform your life.  Learn more about CBT.  Learn more about DBT.

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